Friday, April 26, 2019

Neville Goddard's Technique


Neville Goddard's Technique
How Do I Do This?
Before we begin, it may be wise to go for a smaller intention, before you go for the “Big One”. Something that you aren’t particularly attached to, and are, more or less, indifferent to. You can, of course, do this alongside a bigger intention, but for your first time, I recommend going for something small.
Step One: What Do You Want?
Well, what do you want? It can be anything. Anything at all! So, don’t dumb it down. Of course, since this may just be your first time, it might be wise to dumb it down a little, but after that first time, expanding your vision is necessary.
Clarify what you want. Let’s say, for your first intention, you want fifty-dollars. Are these fifty U.S. Dollars? Write that down. Do you want them in cash? Write that down? Finally, the most important part of all, what do you intend to use this money for? Is there a goal that you have in mind? Or, are you simply trying to see if this process works? Again, write all of this down.
For me, I wanted a plane ticket to Siem Reap, Cambodia. So, I wrote that down, and the purpose of that ticket was so that I could move to Siem Reap.
Step Two: What Is Your “End Result”?
Let’s say that you want fifty-dollars, because you want to buy fifty-dollars worth of lotto tickets. That is the End Result of having that money, and if this is the case, then your real intention is for the lotto tickets, and not, in fact, the money, for the money is simply another obstacle that is blocking your path towards that intention of yours.
To dissolve this, focus on the End Result, which is having those lotto tickets in your hand, and feeling the feelings that come with having purchased them.
This is where things can get a little tricky, however, because there are often multiple intentions at work, and it can be a little confusing as to how we get there. So, if you want the lotto tickets because you want to win money, then you’ve created so many obstacles. Ask yourself “Why do I want the money?”, and then go for those things, instead. Of course, if you just want money to prove that this works, then money is a reasonable intention. But if it’s just to pay off bills, go straight to the paying off of the bills, rather than the part where you obtain money, for if you’ve paid off the bills, then it’s implied that you’ve received money of some sort.
If there are multiple “End Results”, then you need to create something that encapsulates all of them into the single intention.
When I set my intention for obtaining a plane ticket to Siem Reap, Cambodia, my End Result was that of having the ticket in my hand, and feeling the certainty of knowing that I was going and that it is certain. If I intended to move a lot sooner, I could’ve simply envisioned myself on the plane or touching down, but since I was merely concerned with the ticket and simply having it, I envisioned that and the feelings that came from the certainty, rather than the full “End Result”. Perhaps, however, looking back, it would’ve been better to go ahead in time, and then simply to see myself at the airport, looking at the ticket and seeing the “Purchase Date”. Nonetheless, they both work.
Step Three: What Is Your Scene?
This can be a little tricky, at first, and I recommend giving yourself two-daysout of five, for the experimentto simply allow images and scenes to flood your mind. You can hold onto the ones you like, and discard the ones you don’t like. Simply surrender and allow them to come to you, and they will. From that, you will find a scene that implies the fulfillment of your desire.
For me, it was seeing the ticket on my computer screen, after having purchased it online, and then telling my Mother and Father that I had done so. And for my friend, it was texting me about his new girlfriend. This scene will be repeated throughout the days, and you will gradually give it more and more sensory detail and significance, as you continue to play it over and over again.
As for making the scene itself, I recommend just surrendering. Surrender, and let the sensations come to you. Don’t force anything. It will come to you, and you will know that it is a good scene, and you will, naturally, play it and repeat it and add detail to it.
Step Four: Play The SceneFeel The Feelings
Take a deep breath. In for four, out for four. Do this seven-times, and you will feel lighter, calmer, relaxed, and content.
Close your eyes, and begin to let the sensations flood your mind. Keep your intention in focus, and then slowly build the scene. If you aren’t yet aware of the scene, continue to let sensations flood your mind, and allow the pieces to come together. Do not force it. Do not push and prod. Simply, let go.
When you find a scene that is truly magnificent and necessary for your purposes, play it over again. Edit it. Trim it down. Capture the implied fulfillment of your intention in a single phrase. And then repeat it. Play it over and over again. And as you play it over again, take the time to add sensory details to the scene.
Continue to play it until four-days have passed. Or longer, if you feel it is necessary, but four-days is just right.
When I did this, I spent eleven-minutes, each day, playing the scene over, with breaks for just visualizing and playing around with the scene and what I was creating. My friend, on the other hand, played it throughout the day, for a total of eleven-minutes. You don’t need to play it for eleven-minutes, but it’s the sweet spot for me, and it may be for you, too!
Step Five: Let Go And Surrender
Make sure to do this after each session, but on the fourth-day, it is time for you to let go and surrender. On that final day, it will be easy, for you have already done what is necessary, and you will know that there is no need to fear, to struggle, to strain, for all is well. All is well.

Resources,

https://medium.com/@maxwellakin/neville-goddards-method-for-creating-reality-556d9354f559

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